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MEDITATION PRACTICE
Aligning with Your Shining Centre
Guided Meditation Series (1)
I’m trying this out here! In the summer of 2022 I started a meditation and poetry website, which I didn’t get very far with. However, it’s an incredibly joyful practice for me to write these guided meditations! I recently revisited the website and realised it might be fun to publish them on Medium.
If you like meditation, especially guided meditation, you might enjoy this. Or if you’re looking for healing, physical, mental or emotional, you may find something useful here.
This guided meditation can be read, and received on a ‘reading’ level, or it can be practiced and experienced.
No previous exposure to meditation is necessary, however, you may want to read the introduction post, which outlines my philosophy and experience, before you try the practice.
Introduction to the Practice
Your natural state is one of perfect alignment with the power and beauty of the present moment…
